Your bones support you, so you need to support them in return. But while calcium and vitamin D usually get all the credit for bone health, another essential mineral — phosphorus — tends to get left ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

Some of the highest protein foods include shrimp, beef, edamame, tofu, and black beans. You should aim to eat at least 50 ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

In addition to treating conditions that may contribute to CKD, such as diabetes, high blood pressure, or heart disease, what you eat can play a key role in managing CKD. Making the right dietary ...