If you struggle to find time to exercise but you have a dusty kettlebell lying around at home, this is the plan for you, ...

Transform your abs with this effective at-home workout routine you won’t want to miss. Neil Kiefer, CEO of the Florida-based Hooters founding group that's buying the company as part of a bankruptcy ...

Discover 4 brilliant home workouts that beat the gym with convenience, cost savings, and flexibility—perfect for any fitness ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Scouted selects products independently. We may earn a small commission if you purchase something from our posts. After a few ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide ... whenever you’re watching TV. Many home gyms consist mainly of a folding treadmill ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... There are some incredible advantages to having a home gym. No gym membership fees, for one, and a level of privacy that's unmatched.

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...