Medically reviewed by Sohaib Imtiaz, MD When you want to indulge, a serving of dark chocolate can be a heart-healthy choice. Rich in antioxidants, it supports heart health in several ways. 1. Overall ...

A new study suggests that theobromine — a compound in dark chocolate — may be linked to slower biological aging.

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Photographer: Greg Dupree, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer. Chocolate can fit seamlessly into a ...

Share on Pinterest A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by 21%. Liudmila Chernetska/Getty Images A new study ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...

Can chocolate really improve blood pressure and reduce heart disease risk? Emerging research suggests it might – and the findings are sweet news ‘Healthy chocolate’ may sound like an oxymoron to many.

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

A study by Consumer Reports has found dangerously high levels of heavy metals in chocolate from well-known brands including Hershey’s, Theo, and Trader Joe’s. Of particular concern are levels in dark ...

Nutritionist Deepsikha Jain shares four simple foods that may support gut health, heart health and healthy ageing after 50.

Chocolate cravings often signal underlying nutritional or emotional health issues Frequent dark chocolate cravings may indicate a magnesium deficiency in the body Mid-afternoon cravings can result ...

Smelling dark chocolate before and during workouts may help you perform more repetitions and reduce hunger after exercise, ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...