To calm my fears and use the chicken thighs in my freezer right now, I chatted with Lisa Yakas, a trained microbiologist with ...

Cook for about 30 minutes, or 45 minutes if frozen, according to Better Homes & Garden. How long to boil boneless, skinless chicken: Cook for about 12 to 15 minutes, or 18 to 22 minutes if frozen ...

There are only three ways to thaw chicken properly: Thaw in the refrigerator, under cold water that gets replaced every 30 minutes, or during the cooking process. Bake a 4-ounce chicken breast at ...

As long as the chicken is stored in the freezer at 0 degrees Fahrenheit or below, it’s considered safe indefinitely, says Lvova. Here’s what the USDA FSIS recommends: Need a break?