Learn how to cook tender and flavorful ox liver at home! This easy liver stew recipe ensures soft, delicious results perfect ...

Along with Brussels sprouts and turnips, liver is often considered one of the most-hated foods in the U.S. Though very nutrient-rich and considered to be a superfood, liver still has a bad reputation.

Cooking meat at high temperatures can produce harmful chemicals like HCAs and PAHs, increasing the risk of cancer and liver issues. Healthier methods such as steaming, poaching, and sous-vide minimize ...