Fermented foods from kefir to kombucha are having a bit of a moment, heroed for their gut health benefits.

The research says anything is better than nothing ...

Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine specialist, explains how doctors tailor ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

If you are worried about high levels of LDL cholesterol in your blood reports, here are five natural, proven ways to lower it.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Moving your body regularly can improve key aspects of heart health, including blood pressure, blood sugar, and cholesterol — ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

High LDL cholesterol can sneak up on you. It happens slowly over time and causes no symptoms whatsoever. According to a study published in JAMA Cardiology, 42.7% of U.S. adults with high LDL ...

Results from the most recent NHS Health Survey, external revealed that almost half (48%) of people living in England have high cholesterol levels. Because this condition doesn't usually come with ...