Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improve glucose metabolism. Choose unsweetened green tea and add ginger ...

The insulin plant (Costus igneus), also known as the spiral ginger or fiery costus, is a medicinal herb widely recognized for its anti-diabetic properties. Native to Southeast Asia, this plant has ...

Did you know that there’s a health condition that can increase your risk of diabetes, but often doesn’t have any signs or symptoms? That condition is insulin resistance. While often overlooked, ...