There’s no shortage of choices when it comes to flavored and infused water. In addition to the bounty of fruit and herbal flavors, there are mood-boosting waters, alkaline waters, detox waters and ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

The summers are almost here, and to quench your thirst, rather than drinking sugary sodas loaded with calories and preservatives, consume lemon water at least once a day. According to experts, the ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

It is highly important to stay hydrated by consuming an adequate amount of water, as it is the perfect way to eliminate ...

Even the smallest changes in your routine can affect your health in many ways. For instance, drinking lemon water is one of the easiest ways to enhance overall health. It is a healthier alternative to ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

A warm lemon ginger elixir is a classic post-festive detox drink that awakens ... It's an easy to make drink that's extremely effective and leaves you feel lighter, rejuvenated. Coconut water is ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...