Coping with burnout may feel like an impossible task when you're feeling the emotional exhaustion and depletion that this phenomenon brings. But with optimism, the right support and practical changes ...

"Burnout" is a word you’re probably (and unfortunately) all too familiar with, whether through your own experiences or discussions with coworkers and loved ones. In a society where people have to work ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Burnout. It’s that dreaded combination of exhaustion, overwhelm, and detachment that creeps in when you’re trying to do everything for everyone. And if you’re like me—a high-achieving, people-pleasing ...

Emotional exhaustion can make it feel like everything is impossible and threaten your happiness and mental health. Here are ...

Between juggling work, side gigs, and personal responsibilities, burnout is a real experience for many of us. If you’ve found yourself constantly exhausted, snapping at people, or struggling to feel ...

Many workers today feel frazzled, overwhelmed and ready for a vacation. Witthaya Prasongsin via Getty Images There’s job stress, and then there’s the crushing pressure paramedics went through during ...

Burnout can make you feel worn out, defeated, irritable, and can even affect your appetite. (Photo courtesy Unsplash/ Claudia Wolff) Sign up for our Daily eBlast to get coverage on Black communities ...

Kirsten Hurley was juggling a full-time leadership role and caring for her autistic brothers until burnout forced her to slow down and reset.