If you've ever wondered how lactose-free milk works its magic, you're not alone. For those of us who love milk but not the ...

Ultra-filtered milk is dairy milk that is created by a filtration process that removes lactose while boosting other nutrients, such as protein and calcium. Ultra-filtered milk is generally considered ...

This week, I’m dipping into the reader email box to answer an intriguing question about lactose-free milk, plus two questions that hit right at the heart of fall: how to more easily prepare winter ...