Looking for a natural remedy to support your immune system through flu season? This Elderberry Syrup Recipe is one of the ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

Harvest the prolific blooms of the elderberry to use in elderflower recipes. Try this elderberry tincture recipe or learn how to make elderflower syrup. Elderflowers are used medicinally in syrups, ...

Which elderberry syrup is best? Elderberry syrup offers several health benefits because it is naturally packed with nutrients. Elderberry syrup has high levels of antioxidants, vitamins and minerals.

Have you ever noticed everyone seems to be sick in February? That’s not just your perception. According to data from the Centers for Disease Control, for more than 40 years, February has proven to be ...

The roller coaster of weather temperatures this month to start the new year has not been helpful for curving the scourge of cold and cough season. Our farm friends the Scamerhorns offered a ...

What started as a healthy endeavor for her family is turning into a business for Jessica Wegener of Whitelaw. Wegener, the second-place winner in the Progress Lakeshore Level Up Pitch Contest held in ...

• Indigenous communities have tended and used elderberries as a sacred plant and medicine for centuries. Elderberries are traditionally shared within tribal communities, not commercialized.

“Elderberry cannot cure a cold or flu but may be beneficial to some people for symptom relief,” Dr. Kelly Erdos, a clinical ...