Pillows are an oft-neglected element of our bedding. We tend to spend hours agonizing over the perfect mattress, from the material to the firmness and everything in between, but our head support is ...
Livingetc on MSN
How Often Should You Replace Your Pillows? Sleep Experts Urge You Not to Ignore the 'Expiry Date' on This Bedding Essential
As a bedding accessory that you use every single day, maybe multiple times a day, refreshing your pillows is key ...
Struggling to sleep during the winter? New York respiratory therapist Fernanda Fanek has several free and easy tips for better slumber. Courtesy of Northwell Health So much for a “long winter’s nap.” ...
She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to reconsider that ...
Bob and Brad on MSN
How to Stop Shoulder Pain in Bed (Sleeping Postures)
It is quite common to experience shoulder pain in bed or while sleeping. Shoulder pain at night can often be attributed to ...
How you sleep each night has an impact on your overall health. Specifically, back sleeping and stomach sleeping can cause health problems. For example, according to the Mayo Clinic, sleeping on your ...
Using a CPAP (continuous positive airway pressure) machine can help alleviate symptoms of obstructive sleep apnea (OSA), explains Harley Greenberg, M.D., F.C.C.P., F ...
You know to wash your sheets and pillowcases, but you should also clean your pillows. Learn from experts how to clean every kind of pillow. In the summertime, you’re likely looking for a slightly ...
If you click on links we provide, we may receive compensation. Add some to your bed while they're still in stock Lindsey Greenfeld is a senior shopping editor for PEOPLE with more than six years of ...
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