A growing body of recent scientific evidence indicates that we have much more control over our minds, personalities, and personal illnesses than was previously known, and it is all occurring as a ...

Laughter has long been viewed as a way to promote greater happiness and mental health. The old Reader’s Digest feature called “Laughter—the best medicine” gave readers something to laugh about to help ...

Some people are naturally positive. They are capable of seeing the good in anything. Even on their worst days, they can find something to be grateful for. It’s a wonderful mindset to have. I can’t say ...