Siri, play "Bad Day" by Daniel Powter. View Entire Post › ...

"I've been working hard not to yell at my kids. But sometimes I just can't help it. I explode, and then I feel so guilty. I know it isn't really what my kids are doing, it's just me, having a hard day ...

What do you normally do when you have a bad day? Do you respond by overeating, drinking alcohol, or making other choices that temporarily help you cope, things that you’ll regret later? A few days ago ...