It’s well past time for our community to take the phrase, “you are what you eat,” more seriously. There is so much about our ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Long-term inflammation from fried, sugary, processed, and fatty foods ...

Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...

A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis by up to 44 percent. Discover how shifting toward a whole-food eating ...

DuBois, PA / Syndication Cloud / February 20, 2026 / Mercy Family Health and Pain Management Key Takeaways Processing ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

Many everyday foods and seasonings—such as herbs, spices, and aromatic plants—contain natural compounds called phytochemicals that can regulate inflammatory pathways. For centuries, these ingredients ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

Some MS diets may help lower inflammation marker levels, but evidence from clinical trials remains limited, according to a new review paper.

Plus, what to eat instead.