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Inulin vs psyllium: Which fiber is better for your gut and digestion?
Medically reviewed by Mary Choy, PharmD Key Takeaways Both inulin and psyllium are forms of soluble fiber that have gut ...
Please provide your email address to receive an email when new articles are posted on . Supplementation with inulin altered the fecal and mucosal microbiome in children with IBD as early as week 4.
A high-fiber diet is known to have several health benefits. Scientific studies point to protection against such diseases as cancer and diabetes. However, exactly how fiber interacts with the ...
Chief among the most sought-after nutrients is fiber. Decades of research has shown that fiber leads to numerous positive outcomes including decreased chronic disease, increased longevity and improved ...
In a recent study published in the journal Scientific Reports, researchers investigated the impacts of Inulin, a prebiotic, on gut microbial assemblies and, in turn, skeletal muscle catabolism using ...
A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...
We’ve all heard about probiotics—the live microorganisms that are essential for balancing the gut microbiome. We know they’re crucial for our overall health, not just physically, but emotionally and ...
The conversion of inulin into difructose anhydrides (DFAs) has garnered increasing attention due to its dual role in generating low-calorie sweeteners and enhancing the prebiotic potential of food ...
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