Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function. Reviewed by Dietitian Jessica Ball, M.S., RD A diet rich in whole foods can help supply ...

If you’re one of the 17 percent of women in the United States with hypothyroidism, you’ve likely wondered if specific dietary changes could help improve your thyroid function. While there’s no ...

A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...