According to Tohan, a good way to moderate your intake of peanut butter is to pair it with low-calorie and high-fiber foods like apples, which will keep you fuller for longer. However, be wary of ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

Yes! Overnight oats with peanut butter are a healthy, balanced breakfast option. They contain several nutritious ingredients, including oats, dairy and peanut butter. Oats are a good source of ...

Healthy breakfast ideas include veggie ... How to make it: Slice some fruit, like a banana, apple, or strawberries, and dip it in peanut or almond butter. Check the nutrition label on the nut ...

Nut butters are so versatile, especially peanut, and whenever I run out, I just make my own. It’s cheaper and easier. And it can be used for much more than just breakfast, like in this peanut ...