Whole wheat bread is rich in fiber, and avocado adds healthy fats. This combination keeps you satisfied and nourished ...

Healthy breakfast ideas include veggie ... How to make it: Slice some fruit, like a banana, apple, or strawberries, and dip it in peanut or almond butter. Check the nutrition label on the nut ...

According to Tohan, a good way to moderate your intake of peanut butter is to pair it with low-calorie and high-fiber foods like apples, which will keep you fuller for longer. However, be wary of ...

And if you’re looking for a late-night snack to help you wind down from all the stress of the day, these Apple & Peanut Butter Energy ... can be good choices when you need a quick and easy ...

His latest is Feel Good Food ... is my go-to breakfast most days, as it's quick and healthy and such a great source of energy to start the day. I often add peanut butter, chia seeds or crushed ...