But Mahayana Buddhism has become more popular by developing a social orientation. Adherents should strive to have the ...

The contents and contexts of Japanese Buddhist world maps reveal the ambivalent and shifting position of Japan in the Buddhist world, its encounter and negotiation with foreign ideas and technologies, ...

Anime characters often face challenges that connect to long-standing Buddhist and Shintō teachings. In this course, students ...

While there are many ways to practice mindfulness alone, in Japan, the home of zazen, you can take the opportunity to learn from a master in Buddhist temples such as Tokyo's Ryuunji Temple.

Explore five powerful Japanese techniques, including forest bathing, seated meditation, and Ikigai, to detox your mind and ...

Japan offers various mental detox techniques rooted in tradition, including Shinrin-Yoku (forest bathing), Zazen (meditation), Ikigai (finding purpose), and Kintsugi (embracing imperfections).

The stick, known as a keisaku, is a disciplinary tool designed to remedy lapses in concentration during Zazen, a form of meditation practice in some Japanese Buddhist sects.

Home Entertainment And News 7 Japanese Techniques To Help You Stop Overthinking When Your Brain Starts Spiraling These practices can teach you to find tranquility amidst the noise of our minds.

Zazen refers to sitting meditative practice that is believed to give insight into your true nature of being. Learn more about the five different types.

Zazen meditation: The core tenet of Zen Buddhism, Zazen meditation is a cornerstone practice in Japanese culture. It involves sitting in a specific posture and focusing on breath awareness to calm ...