Jonathan Allen knows what bureaucratic red tape can mean for a community. Allen, a guest on Chris Long's "Green Light" podcast, spoke of all the red tape the Commanders might have to go through to ...

JP and BMitch react to former Commanders lineman Jonathan Allen praising Jayden Daniels ... Steve Jobs and showing up to the office in uniforms ...

Jonathan Allen began his goodbye message to the Washington Commanders and fans by saying, "It's never easy saying goodbye." Allen is right. Saying goodbye is never easy, but Allen, who was ...

Former Washington Commanders defensive tackle Jonathan Allen. / Peter Casey-Imagn Images "I feel like I've been cheated my last eight years," Allen said when asked about his impression of the team ...

Former Washington Commanders star Jonathan Allen was released on the eve of the NFL's free agency. The Minnesota Vikings wasted no time in signing Allen. They handed him a three-year, $51 million ...