It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what ...

KT tape can be used to reduce pain, swelling, and inflammation in athletes and more. Here's what KT tape does, expert tips for applying at home, and more.

Applying the tape may help alleviate irritation, pain, and swelling without reducing the range of motion. This article examines whether KT can help shoulder pain and how to use it.

I spent two days in Utah wrapped up in high-output activity, new KT Health recovery product reveals, and getting iced out in kinesiology tape. By Tony Ware Published May 3, 2024 1:30 PM EDT We may ...

I highly recommend the KT tape which eases any minor pain within minutes. Every week, I bike up to eight miles in cycling classes, play soccer weekly, and occasionally run three to six miles. As a ...

That’s where at-home pain relief treatments come in handy, such as the $17 KT Tape Flex Strips, an athletic tape that makes ...

KT®, the #1 doctor-recommended kinesiology tape, announced its recently launched, KT Health Plantar Fasciitis Tape, has surged to the #1 selling product on KTTape.com. The product is also ...

KT tape kinesiology tape may help with managing carpal tunnel syndrome. ... A 2024 randomized controlled trial found that kinesiology tape improved pain in people with CTS, ...