A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

In this article, we share our top picks for the best keto meal delivery services, from keto lunch ideas to dinner, and other factors you should consider—like cost, quantity of meals, and ...

Related: 55 Easy Keto Recipes For Beginners Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce ...

18. Salmon. Heart-healthy and packed with Vitamin D. 19. Tuna. Tuna salad for lunch on the go is perfectly keto. 20. Mackerel. Try this tasty fish if you haven't—it may become a go-to. 21. Clams.