A recent study published in the Schizophrenia Bulletin suggests that a ketogenic diet provides metabolic and psychiatric ...

Patients rave about how the keto diet has helped ease mental health symptoms. The data are limited, but encouraging.

Every type of diet is not going to be healthy for everyone. It is important to recognize the benefits and the risks that are inherent to any diet that has extreme features. For example, some popular ...

In a recent study published in the journal Nutrition, researchers at Northumbria University, UK, explored the association between adherence to a ketogenic diet and various aspects of mental health, ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

Before the development of antiseizure medications (ASMs), the ketogenic diet was the gold standard for treating epilepsy. Developed in the 1920s to mimic the metabolism of fasting, the high-fat, ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

In a recent study published in Cell Reports Medicine, researchers examined the impact of cyclic ketogenic diet treatments in improving the age-related decline in brain function using long-term ...

As type 2 diabetes rates continue to climb worldwide, innovative dietary approaches gain increasing attention from medical researchers and healthcare providers. The ketogenic diet emerges as a ...

The keto diet remains one of the hottest diet trends in America, but what's a beginner keto follower to do? Are you curious about the keto diet but not sure where to begin? This guide will walk you ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...