The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

This easy Cilantro Lime Chicken Zucchini Recipe was one of the first veggie recipes that I made for my family. The reaso ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

But despite steady interest, keto can be a big change to someone's usual diet, and making the switch -- finding new recipes, sourcing different groceries -- can feel overwhelming. That's where ...

Maintaining a plant-based, ketogenic diet may be challenging ... The fennel bulb is not often found in everyday recipes, but add it to your grocery list and then to salads, soups and sauces.

Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ahead of time. With just 12 g of carbs and ...

The perfect keto-friendly treat. Preheat oven to 350° F (177° C). Line a baking sheet with parchment. Soften butter slightly in the microwave for 5 to 10 seconds. Step 2: In a bowl, combine ...

These keto meal delivery services take the guesswork out of the keto diet by bringing high-fat, low-carb meal kits or pre-made meals to your door. Edited by Rachael Gonzalez, C.P.T., USAW-1, ...