Two weeks later, after they had been consuming a dairy-based, high-calcium diet, we tested them again. Every one of these girls had absolutely no symptoms." According to Savaiano, although many people ...

Like most of her teammates, she tried to eat healthy, with a diet rich ... molecule. Lactose digestion requires an enzyme called lactase. Many people make a good supply of lactase, but at least 25% of ...

Are you struggling with an upset stomach after you eat a scoop of ice cream? You might be lactose intolerant. People who are lactose intolerant are unable to digest lactose, a sugar found in milk and ...