Here are some things to stay away from if you're lactose intolerant in order to avoid unpleasant symptoms ... smoothies, and other foods. If you are intolerant to lactose, it is recommended ...

If you’re experiencing age-related lactose intolerance, you might want to change your eating habits. To avoid negative symptoms, cut out foods high in lactose. Examples include many dairy products and ...

Despite having no cure, there are things you can do to help ease the discomfort of IBS, starting with looking at your diet ... "If someone is lactose intolerant, this is not the same as a milk ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

Intolerance to lactose occurs when you don’t ... there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be identified on food labels by law ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber ... Dairy Products Many people have lactose intolerance, meaning their bodies lack the enzyme needed to digest ...

People with lactose intolerance are unable to fully digest the sugar (lactose) in certain foods, primarily dairy products. However, it’s possible that some processed foods can also constrain ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...