Here are some things to stay away from if you're lactose intolerant in order to avoid unpleasant symptoms ... smoothies, and other foods. If you are intolerant to lactose, it is recommended ...

WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

Despite having no cure, there are things you can do to help ease the discomfort of IBS, starting with looking at your diet ... "If someone is lactose intolerant, this is not the same as a milk ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

The difficulty with histamine intolerance is that many foods that we all consider to be healthy are high in histamines – for ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

What foods should you avoid if you are fructose intolerant? If you are fructose intolerant, you should avoid high-fructose foods like fruits, fruit juices, certain vegetables, sugar-sweetened ...

Bloating commonly follows festive indulgence, stemming from foods rich in fiber ... Dairy Products Many people have lactose intolerance, meaning their bodies lack the enzyme needed to digest ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...