Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

Editor's note: This story was updated July 17 to include a link to a waiting list for consultation appointments, which will be added because the initial ones filled quickly. Are you ready to unlock ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...