Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

Whether you tend to dehydrate easily or you have a hydration-zapping medical condition like kidney stones or diabetes, the struggle to retain fluids can be daunting. Quick fixes often come with ...

Commercial breaks often give TV viewers time for a trip to the bathroom — but never quite like this. In a 30-second ad that ...

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.

DAVENPORT, Iowa (KWQC) -The summer season is often full of parties, outdoor activities and hot weather. All of this can sometimes lead to a miss when it comes to proper hydration. Good hydration is ...