Electrolyte powders like Liquid IV can give your body a necessary hydration boost when you’re doing strenuous exercise, spending hours outdoors or in situations where H20 alone doesn’t cut it. Right ...

Commercial breaks often give TV viewers time for a trip to the bathroom — but never quite like this. In a 30-second ad that ...

Whether you tend to dehydrate easily or you have a hydration-zapping medical condition like kidney stones or diabetes, the struggle to retain fluids can be daunting. Quick fixes often come with ...

When I first published this article, it was a straight out review of Nuun vs Liquid IV. However, then I learned about something called water enhancers. Specifically, I learned about one called Stur.