A team of researchers at the International Rice Research Institute (IRRI) has identified genes and markers responsible for ...
Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).
Good news for rice-lovers who are worried about eating it because of fears that it will make them diabetic! Scientists at the Philippines-based International Rice Research Institute (IRRI) have ...
Jamun is highly beneficial for diabetics as it helps regulate blood sugar levels by improving insulin sensitivity. Eat 4-5 jamuns in the morning on an empty stomach for best results. Avoid adding ...
Thailand boasts a diversity of rice grains, but Riceberry rice is one of a few that stands out among others, thanks to its unique dark purple color and long-grained shape. It’s a cross-breed ...