A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease.

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

Sodium can sneak into all sorts of foods, but there are plenty of protein-dense options that are low in sodium, too.

What are the top sources of sodium in your diet? You can probably guess a few —cheeseburgers and cured meats easily make that list. However, there are sneakier sources of sodium that can hide in your ...

Could you be one of the 9 out of 10 Americans who consume too much salt? Although the Dietary Guidelines recommend limiting sodium intake to 2,300 milligrams daily (about 1 teaspoon), most Americans ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Cardiovascular disease is a major killer in the U.S. However, dietary changes can reduce the risk of developing heart disease. Dietitians say to limit trans fat, saturated fat, and sodium. At the same ...

If you have hypertension, your doctor may have recommended lifestyle changes to bring down your levels. Don’t overlook this very important one. If you know you have high blood pressure, you’re already ...

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods ...

You see them every time you’re in a grocery store. Labels with promising claims like “natural,” “very low sodium,” and “sugar-free.” What do they really mean, and should you pay more for products ...