Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble for blood sugar and metabolic health. This is especially concerning for ...

These include low-fat peanut butter ... The chips are often marketed as a healthier alternative to potato chips, with phrases like "100% whole grain," "no artificial flavors or preservatives ...

candy and potato chips, had more visceral fat around their internal organs and higher body weights, blood sugar levels and triglycerides, a type of fat that circulates in the bloodstream.

In response, store shelves are now lined with fat-free potato chips, luncheon meats, and cookies, all concocted so people can literally have their cake and eat it too. But being fat-healthy isn't ...