Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...

Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

Research shows that garlic affects your lipid health as well as your taste buds. But how you take it plays a big role in how ...

When patients come to me worried about their cholesterol, I always start with this: Cholesterol is not the enemy. It is a marker. When it is elevated or out of balance, it is usually your body telling ...

SAN JOSE, Calif. — Garlic stinks for lowering cholesterol, a new Stanford University study says. The study's conclusions may disappoint the many Americans who take garlic and garlic supplements in ...

While fish oil may benefit some people with high triglycerides, it does not work the same way for every cholesterol problem.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Milk thistle has been used for naturopathic healing properties for the liver and other parts of the digestive system.