Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The herb that can lower your blood pressure and help you sleep - The soothing herb was used by the ancient Greeks ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

Add Yahoo as a preferred source to see more of our stories on Google. Garlic not only adds flavour and depth to a meal, it also has a number of health benefits. (Getty Images) (SrdjanPav via Getty ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

Is it too good to be true?

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

High blood pressure, also known as hypertension, is a flashing warning sign for other, more serious health problems. According to the American Heart Association (AHA), high readings make you more ...

High blood pressure is an epidemic in the U.S. Nearly half of U.S. adults have high blood pressure and 70% of adults 60 and older do, according to the Centers for Disease Control and Prevention. Ready ...