This 18-week program is designed to prepare you to safely and successfully walk a marathon with a relative handful of long weekend training walks. The goal is to avoid having to spend every waking ...

If you really want to break six hours walking a marathon, the key will be speedy walking technique. But you don't have to dramatically alter your training program, though you have to add a little ...

I hit the wall hard in the ultra-marathon, having to walk a lot of the last 20 miles ... and usually have aid stations where you can stash bigger items. I enjoyed eating crisps and fresh fruit ...

A South Florida man is ready to run at the Miami Marathon and Half to check off a long-awaited promise following his<a class="excerpt-read-more" href=" More ...