Meal prepping once a week has saved me mentally and financially. I live on my own and anyone who lives on their own knows how ...

Hy-Vee Registered Dietitian, Melissa Jaeger, stopped by with tips on planning freezer meals and details about a class you take from home to plan your family’s dinners in advance. Use promo code ...

In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Let us take the guesswork out of prepping.

This chilly weather calls for indoor activities and hot, comforting foods. Why not turn your meal prep into a family activity ...

EXETER, Calif. (KFSN) -- A lot of us live busy lives, and sometimes our healthy eating habits are put on the back burner. That's why food bank, FoodLink of Tulare County is showing people how to meal ...