Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Meat production is one of main contributors to greenhouse gas emission and deforestation, leading to calls for reduction in ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...