Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

Ultra-processed foods are linked to higher risks of disease and early death. Discover what to avoid and how to make healthier ...

Newer research is showing food really is medicine — and it’s cheaper than hospital stays, ED visits, and long-term management ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.