They’ll also perk up any recipe you happen to be making. Mediterranean herbs and spices such as basil, saffron, rosemary and ...

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Although spices and herbs have been used since ancient times, they are playing a new and important role in modern food preparation. They not only add unique flavors to our food, but contribute color ...

A Mediterranean diet emphasizes fruits ... People often cook with olive oil and add herbs and spices for flavor. Moderate amounts of red wine are appropriate with food, but water and beverages ...

Purchasing herbs and spices in bulk, repackaging the product into smaller quantities, and selling the herbs and spices through local retailers via point-of-purchase (POP) displays. The main ...

Whole grains, fruits, vegetables, legumes, nuts, herbs, spices and olive oil ... Eggs and dairy products like yogurt can be part of the Mediterranean diet, but in moderation.