Want a better life? You need a hobby. A study published last year in Nature reveals that people who engage in hobbies experience greater life satisfaction, more happiness and fewer depressive episodes ...

BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M. Moss ...

May is Mental Health Awareness Month – a moment for colleges across the nation to reflect on their commitment to the well-being of their students. According to Gallup, during the spring 2023 semester, ...

ROCHESTER, N.Y. — The COVID-19 pandemic underscored why mental health and wellness awareness and initiatives are critically important for all workers, including those at the top. “COVID-19 acted as a ...

In today’s world, it’s easy to feel overwhelmed by emotions that can lead to depression, stress, anxiety, frustration, or even substance use. My name is Simi Asekun, a board-certified Psychiatric ...

Personal well-being—particularly related to mental health—is one of the greatest threats to persistence among college students. Forty percent of students say mental health has “a great deal” of impact ...

The Global Wellness Summit (GWS), renowned for producing the wellness industry's longest-running and most comprehensive trend ...

SO I’M GOING TO DO SOME FRESH THYME, SOME FIRST THYME, SOME FRESH PEPPER. OUR OWN JANINE DONALDSON HELPED CHEF DANIEL THOMAS WITH HIS COOKING DEMONSTRATION. HE HAS COOKED FOR PRESIDENTS AND MEMBERS OF ...

Discover your personal mental health style and learn more about how the NBA is supporting mental health awareness. Karlee Worthen May in the NBA means the playoffs are underway, the end of season ...

SHaW’s “Let’s Talk” logo. “Let’s Talk” provides informal mental health consultations with SHaW therapists. Image courtesy of https://studenthealth.uconn.edu/ The University of Connecticut’s Student ...