In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

In today’s world, it’s easy to feel overwhelmed by emotions that can lead to depression, stress, anxiety, frustration, or even substance use. My name is Simi Asekun, a board-certified Psychiatric ...

Commit to integrating one mental health practice into your daily routine this week. Remember, you can't have a healthy body ...

Personal well-being—particularly related to mental health—is one of the greatest threats to persistence among college students. Forty percent of students say mental health has “a great deal” of impact ...

BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M. Moss ...

Navigating college life comes with its unique set of challenges, from academic pressures to social adjustments. At RIT, the well-being of students is a top priority, and the university is committed to ...

May is Mental Health Awareness Month – a moment for colleges across the nation to reflect on their commitment to the well-being of their students. According to Gallup, during the spring 2023 semester, ...

Australians rely on all kinds of tactics, hobbies and vices to manage their mental wellbeing, but here’s why an increased ...

The Global Wellness Summit (GWS), renowned for producing the wellness industry's longest-running and most comprehensive trend ...

SHaW’s “Let’s Talk” logo. “Let’s Talk” provides informal mental health consultations with SHaW therapists. Image courtesy of https://studenthealth.uconn.edu/ The University of Connecticut’s Student ...

Discover your personal mental health style and learn more about how the NBA is supporting mental health awareness. Karlee Worthen May in the NBA means the playoffs are underway, the end of season ...

Children ages 3 to 17 experienced more anxiety, depression, the study found. As experts warn of a growing mental health crisis among kids due to the coronavirus pandemic, new data shows the mental ...