Discover how gardening can boost your mental and physical well-being. Learn about therapeutic plants, water features and ...

BUFFALO, N.Y. (WKBW) — January is Mental Health Wellness Month, a time to prioritize mental health and start the new year with a focus on well-being. Licensed mental health therapist Erin M. Moss ...

Want a better life? You need a hobby. A study published last year in Nature reveals that people who engage in hobbies experience greater life satisfaction, more happiness and fewer depressive episodes ...

ROCHESTER, N.Y. — The COVID-19 pandemic underscored why mental health and wellness awareness and initiatives are critically important for all workers, including those at the top. “COVID-19 acted as a ...

May is Mental Health Awareness Month – a moment for colleges across the nation to reflect on their commitment to the well-being of their students. According to Gallup, during the spring 2023 semester, ...

Navigating college life comes with its unique set of challenges, from academic pressures to social adjustments. At RIT, the well-being of students is a top priority, and the university is committed to ...

In today’s world, it’s easy to feel overwhelmed by emotions that can lead to depression, stress, anxiety, frustration, or even substance use. My name is Simi Asekun, a board-certified Psychiatric ...

Boost Family Health With Weekend Activities: Weekends offer Indian families a chance to focus on wellness and togetherness.

SHaW’s “Let’s Talk” logo. “Let’s Talk” provides informal mental health consultations with SHaW therapists. Image courtesy of https://studenthealth.uconn.edu/ The University of Connecticut’s Student ...

Helping children develop healthy habits early plays a critical role in their long-term well-being and academic success. When students learn how to care for ...