It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

Add Yahoo as a preferred source to see more of our stories on Google. A study has found that this popular breakfast could have benefits beyond fibre and protein. (Daniel de la Hoz via Getty Images) ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

Heart experts from the British Heart Foundation have unveiled two foods that could match statins' effects to reduce cholesterol levels. Often dubbed the "silent killer," high cholesterol usually does ...

Share on Pinterest Scientists tested the effects of an intensive oatmeal diet on reducing LDL cholesterol levels. Grace Cary/Getty Images A two-day oatmeal diet reduced LDL cholesterol levels by 10% ...