Mid-back pain is a common annoyance that can affect your quality of life and limit your mobility. According to health experts ...

Overuse of these muscles, particularly with a weak core, can cause them to fatigue,” Patel adds. Interestingly, stress can be a huge factor in our mid-back pain. When we’re feeling overwhelmed ...

They sit in the mid-back, just under the ribs ... Kidney problems that may cause flank pain include: kidney stones kidney diseases, such as polycystic kidney disease infections a blood clot ...

Have you felt pain shooting down your leg from your lower back or rear end? It may be that one of the disks that separate the bones of your spine is pushing on a nerve. Learn what causes it and ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back ... could cause a strain or sprain. Read on to learn more about latissimus dorsi pain and stretches ...

The most common cause of low back pain is muscle strains from poor posture or overexercising. Other common causes of low back pain include injury from trauma, osteoporosis, and arthritis.

Back pain affects people who contract the virus that causes COVID, or SARS-CoV-2. One study found that about 20% of 828 people reported having lower back pain while sick with COVID. COVID can ...