Optimal performance requires the mastery of recovery. While it is understandable for combat units to have the highest fitness standards, getting to that common goal requires significant investment in ...

As the U.S. Army continues its transition back to large-scale combat operations, it must also place emphasis on reserve operations, which will be critical in high-intensity, high-casualty fights ...

Military historians, professionals, and strategists attributed U.S. military victories in World Wars I and II to two basic points: ...

Being selected for military special operations programs requires a layered approach to fitness. Here is a question from a reader on that challenging journey: What’s your recommendation for workout ...