Medically reviewed by Phoowanai Ektheerachaisakul, RDN Monk fruit is a healthier alternative to sugar or artificial ...
Enjoy a sweet coffee or a little treat without the processed sugars! “Big Sis Syrups and Bevs” is making fancy beverage ...
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...
Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...
The hidden risk: Stevia and monk fruit sugar often contain erythritol, linked to doubled risks of blood clotting. Time to rethink your sweetener.
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?