Longtime mountain-biker Scott Kylander-Johnson of Duluth shared these techniques and safety tips for trail riding on mountain bikes. * Keep tire inflation between 22 to 30 pounds (on a 26-inch tire).

You've heard of defensive driving — driving practices to help you stay safe on the road, like reducing your speed in bad weather or signaling before switching lanes. But what about defensive walking ...

Forget the idea of a "one-size-fits-all" mountain bike. The best mountain bikes should weave agility and toughness as you would expect, but most importantly, they should cater to your individual style ...

Mountain biking has exploded in the Adirondacks, with new trails in Elizabethtown drawing riders of all ages and abilities ...