Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

The back consists of large, complex muscles that support your trunk and spine. There are many types of back muscles, and they are all essential, helping you walk, bend, twist, and hold your body ...

According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

A growing body of research points to this overlooked structure as the missing piece in back pain treatment Back pain remains one of the most common health complaints worldwide, affecting an estimated ...

IIIF provides researchers rich metadata and media viewing options for comparison of works across cultural heritage collections. Visit the IIIF page to learn more. Muscles of the Head and Neck. 4, The ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up the core ...

People often experience muscle pain after spinal fusion surgery due to the surgical techniques involved. However, different techniques can cause less pain, and medications can help reduce the effects ...

After reaching my heaviest weight ever in 2016, I had an awakening of sorts. I had hit my nine-month pregnancy weight, but I was not pregnant. I am an oncology nurse, and I remember going in for a ...

Muscle-on-chip systems are three-dimensional human muscle cell bundles cultured on collagen scaffolds. A Stanford University research team sent some of these systems to the International Space Station ...