Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After all, even four-time Mr. Olympia Jay Cutler said, “Work the muscles, not ...
Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...
Expert coaches say the mind-muscle connection (MMC) is one of the most important factors to consider when exercising, whether ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback