Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address the pain of a stiff neck and increase your neck mobility.

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

While cracking your neck might give you a quick sense of relief, doing it regularly without professional guidance can lead to ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles ...

If you don't get the right treatment, your neck pain may become severe and extend to your chest, arms, upper back, and shoulders. You may have muscle weakness in your upper body that can make it ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

The first step is knowing what type of headache you are having. Older adults tend to have tension-type, migraine or cervicogenic headaches, an expert says.

This critical piece is often overlooked, leading to treatment being delivered to the wrong area. If you have a pain pattern that includes the shoulder blade, your neck is likely the culprit.